Pineapple Mango Smoothie

Pineapple Mango Smoothie

There’s no better time to blend up a pineapple-mango smoothie than when those fruits are in peak season.

They pop up in abundance at local markets in the summertime, but it can be tricky work figuring out if you’re picking fruit that’s ripe and juicy.

To pick a good pineapple or mango, it’s important to trust your senses.

Rather than poking and prodding your fruit, focus on weight, color, and fragrance.

Pineapples should be heavy for their size with solid green leaves at the crown. You’ll know a pineapple is fully ripe when its bright green body has a sweet fragrance.

When selecting a mango, look for one that’s multicolored with swaths of deep red and bright green.

They should smell sweetly fragrant and be somewhat sappy at the base. Once you’ve got your fruits, combine them in this tangy Pineapple Mango Smoothie recipe.

Shakeology

Vanilla Shakeology

Experience the sweet, creamy flavor of robust vanilla as your daily superfood dessert.

Shop Now

4.41 from 10 votes
Print

Pineapple Mango Smoothie

Tropical fruit and a hint of orange give this Pineapple Mango Smoothie a zesty fragrance and flavor that will wake you up in the morning or revive you from an afternoon slump.

Course Drinks, Shakeology
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Servings 1 smoothie
Calories 181 kcal

Ingredients

  • 1 cup water
  • 1 scoop Vanilla Shakeology
  • ¼ cup fresh pineapple, cubed
  • ¼ cup mango, cubed
  • 1 Tbsp. orange zest
  • 1 cup ice

Instructions

  1. Place water, Shakeology, pineapple, mango, orange peel, and ice in blender; cover. 

  2. Blend until smooth.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Pineapple Mango Smoothie
Amount Per Serving (1 serving)
Calories 181 Calories from Fat 18
% Daily Value*
Fat 2g3%
Cholesterol 5mg2%
Sodium 214mg9%
Carbohydrates 27g9%
Fiber 5g21%
Sugar 17g19%
Protein 17g34%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
½ Purple
1 Red

2B Mindset Plate It!
A great snacktional or enjoy it as part of breakfast.

Photographs by Anguel Dimov and Brianne B of Natural Girl Modern World