Tomato-Thyme Pita Crisps

Tomato-Thyme Pita Crisps

With a light dusting of parmesan cheese and herbs baked in, these Tomato-Thyme Pita Crisps are delicious by themselves.

They also make an ideal vehicle for any of our delicious salsas.

Top them with a generous serving of chopped, fresh tomatoes and they become a great appetizer to bring to a party.

Tip: Keep the pita crisps and tomatoes separate until just before serving.

4.41 from 10 votes

Tomato-Thyme Pita Crisps

With a dusting of parmesan cheese and herbs, these pita crisps are tasty by themselves. Topped with a chopped, fresh tomatoes they become a great appetizer.

Course Snack
Prep Time 10 mins
Cook Time 8 mins
Total Time 18 mins
Servings 8 Servings
Calories 124 kcal
Author Beachbody


  • 5 fresh basil leaves, finely chopped (or 2 tsp. dried)
  • ½ tsp. ground black pepper
  • ½ tsp. dried thyme leaves
  • 2 Tbsp. grated Parmesan cheese
  • 4 (6½-inch) whole wheat pitas, split (tops removed from bottoms), cut into quarters
  • 1 Tbsp. olive oil
  • 4 cups chopped tomatoes (or sliced cherry tomatoes)


  1. Preheat oven to 350° F.

  2. Combine basil, pepper, thyme, and cheese in a small bowl; mix well. Set aside.

  3. Spread pita wedges evenly on baking sheet. 

  4. Lightly brush each wedge with oil.

  5. Sprinkle basil mixture evenly over pita wedges. Bake for 6 to 8 minutes, or until golden brown.

  6. Top pita wedges evenly with tomatoes. Serve immediately.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Tomato-Thyme Pita Crisps
Amount Per Serving (1 Serving)
Calories 124 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Cholesterol 1mg0%
Sodium 171mg7%
Carbohydrates 21g7%
Fiber 3g13%
Sugar 3g3%
Protein 5g10%
* Percent Daily Values are based on a 2000 calorie diet.

P90X/P90X2 Portions
½ Grain Carb
½ Vegetable

P90X3 Portions
1½ Carb

Body Beast Portions
1 Starch
1 Vegetable

Container Equivalents
½ Green
1 Yellow
½ tsp.

2B Mindset Plate It!
A great snackional or enjoy as part of breakfast or lunch.

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