See How Jan Lost 122 Pounds and Won $1,000
Jan C, age 24 from Ozone Park, NY, lost 122 lbs with P90X3, INSANITY, and Shakeology. He entered his results into The Beachbody Challenge and won $1,000!
[NOTE: Jan’s Entry has been translated into English. For the original Spanish, see below.]
Tell us about your life before you started the program. How did you feel about yourself and your body?
I wasn’t happy and I didn’t like the way I looked. I was depressed and no longer wanted to live.
What inspired you to change your life and begin your transformation journey?
I was inspired when I saw that my brother lost 40 pounds with INSANITY and I slowly began losing the weight.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
My biggest obstacle was my own mind. I kept thinking that I was not capable of anything, and it kept pushing me back. That changed after I completed my first Beachbody program. Now I feel like I can do whatever I want and overcome any obstacle before me.
What in particular did you like about the program you chose?
I liked Shaun T’s motivation.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I was able to lose 122 pounds, but what I am most proud of is that I was able to completely change my mentality. I overcame the internal struggle, and I changed from the inside out.
How has your life changed since completing your Beachbody program?
Now I am a very active person, and I do many activities and sports.
How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
The support that everyone gave me was incredible. I wouldn’t have been able to do it without them.
How did your Team Beachbody® Coach support you on your journey?
My Beachbody Coach was with me step by step, day by day, throughout my journey.
How did a Beachbody Supplement or Nutritional Product or Program (such as Shakeology® or Beachbody Ultimate Reset®) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity?
Shakeology changed my life completely. It helped me control my biggest problem, my anxiety and it helped me balance my life.
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes. 
Cuéntanos de tu vida antes de comenzar el programa. ¿Cómo te sentías sobre ti mismo y sobre tu cuerpo?
No era feliz y no me gustaba de la forma en cual me veia,estaba deprimido no queria vivir mas.
¿Qué te inspiro a cambiar tu vida y a comenzar con tu transformación?
Lo que me inspiro fue ver a mi hermano perder 40 libras con insanity y poco a poco fui perdiendo peso.
¿Cuál ha sido el mayor obstáculo que tuviste que superar antes de comenzar con tu programa de Beachbody? ¿Cómo te ayudaron el programa y Beachbody a superar ese obstáculo?
Mi mayor obstaculo fue mi mente, era lo qu mas me empujaba hacia atras creia que no era capaz de nada, y eso cambio despued que complete el programa de beachbody ahora ciente que puede hacer lo que quiera y puedo sobrepasae cuarquier obstaculo que se me ponga en frente.
¿Qué fue lo que te gustó del programa que escogiste?
La motivacion de Shaun T.
Describe los resultados que lograste con tu programa de Beachbody. ¿Qué logros te causan mayor orgullo?
Logre perder 122 libras , pero lo que me causa mayor orgullo fue pude cambiar mi mentalidad completa mente y superarme interna mente no fue tanto lo fisico si no el cambio interior.
¿Cómo ha cambiado tu vida después de haber terminado tu programa de Beachbody?
Soy una persona total mente activa , con muchas actividade y deportes.
¿Cómo te ayudó a lograr tus metas la participación en un Grupo Reto? ¿Cómo te apoyó y te mantuvo comprometido tu grupo?
El apoyo de todas las personas fue increible sin eyos no lo avia podido lograr.
¿Cómo te apoyó tu Entrenador de Beachbody?
Estuvo paso a paso y dia a dia en mi jornada.
¿Cómo te han ayudado los Suplementos o Programas de Nutrición Beachbody (por ejemplo Shakeology® o Beachbody Ultimate Reset®) con tu transformación física? ¿Cuáles fueron losmayores beneficios que obtuviste? ¿Viste beneficios en tu nivel de energía, sueño, estado de ánimo, claridad mental y/o digestión/regularidad?
Shakeology me cambio la vida total mente me ayudo a controlar mi problema mayor que era la anciedad y y trajo balance a mi vida.
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.