Beachbody Results: Yahaira Lost 51 Pounds in 4 Months!
†Results vary depending on starting point and effort. Yahaira is an Independent Team Beachbody Coach.
Yahaira Estrella lost 51 lbs with P90X3 and 21 Day Fix in approximately 4 months. She entered her results into The Beachbody Challenge®, and won the $500 Daily Prize for March 19th!
EDITORS NOTE: This post has been translated into English. To read the original, please scroll to the bottom of this page.
Tell us about your life before you started the program. How did you feel about yourself and your body?
My life before beginning this program was very depressing. I didn’t feel comfortable seeing my reflection in the mirror, and I would eat a lot out of anxiety. I didn’t like shopping because none of the clothes I like fit me, and it made me feel worse.
What inspired you to change your life and begin your transformation journey?
I was motivated for my health and my children. Since I was overweight, I couldn’t play with them. I was always tired and I was never in the mood to take them to the park.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
My biggest challenge was lack of motivation, but thanks to this program, seeing other people’s success stories, and knowing that they were able to reach their goal, I thought “why can’t I?” My Coach has been my support pillar during this new life style.
What in particular did you like about the program you chose?
I like that it’s a complete program. The exercises are not hard on me, and I can do them at my own pace. I like that I can portion my meals. This program is fabulous!
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I can definitely see the change in my arms. I feel good and I want to keep going with my goal and reach my ideal weight.
How has your life changed since completing your Beachbody program?
It has changed my mood. I have more energy. I am no longer unhappy, and I am not embarrassed of going out.
How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
It has been a big help! It made me feel accountable and motivated me to reach my goals. I couldn’t stop when I saw the results the other girls were getting.
How did your Team Beachbody® Coach support you on your journey?
She supported me a lot! She played a key role. She was always there to support me and encourage me. She’s somebody I can go to if I have any questions or doubts.
How did a Beachbody Supplement or Nutritional Product or Program (such as Shakeology® or Beachbody Ultimate Reset®) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity?
Shakeology has been a blessing in my life. Asides from having all the nutrients my body needs. It gives me energy, and the best part is that since I used this product my digestion and regularity has improved 100%.2
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.
2These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Yahaira Estrella lost 51 lbs with P90X3 and 21 Day Fix in approximately 4 months. She entered her results into The Beachbody Challenge®, and won the $500 Daily Prize for March 19th!
Cuéntanos de tu vida antes de comenzar el programa. ¿Cómo te sentías sobre ti mismo y sobre tu cuerpo?*
Mi vida antes de empezar este programa era un tanto deprimida, no me sentia conforme cuando me miraba en el espejo, sentia mucha anciedad de comer mas y mas , no me gustaba ir de compras porque no me quedaba la ropa k me gustaba y eso me haciendo sentir peor.,
¿Qué te inspiro a cambiar tu vida y a comenzar con tu transformación?*
Por motivo de salud, y mis hijos al estar con sobre peso no podia jugar con Ellos , Siempre estaba cansada y no sentia Animos ni de llevarlos al parque.
¿Cuál ha sido el mayor obstáculo que tuviste que superar antes de comenzar con tu programa de Beachbody? ¿Cómo te ayudaron el programa y Beachbody a superar ese obstáculo?*
Creo que la falta de motivacion, pero graciAs a este programa al ver fotos de personas que al igual que yo se sentien inconformes con su apariencia y al ver que Ellos pidieron alcanzar sus metas me dije a mi misma me dije porque yo no lo puedo lograr , mi coach a Sido una persona clave en este Nuevo estilo de vida
¿Qué fue lo que te gustó del programa que escogiste?*
Que es un programa completo, Los ejercicios no son tan fuertes lo puedo hacer a mi ritmo, me encanta que puedo razonar mi porciones de comida, este programa es fabuloso.
Describe los resultados que lograste con tu programa de Beachbody. ¿Qué logros te causan mayor orgullo?*
Definitivamente mis brazos puedo ver el cambio me siento muy bien y quiero seguir adelante con mi proposito de llegar a mi peso ideal.
¿Cómo ha cambiado tu vida después de haber terminado tu programa de Beachbody?*
Me ah cambiado mi estado de Animos , me siento con mas energias, ya no siento deprecion y no me da vergueza salir a la calle,
¿Cómo te ayudó a lograr tus metas la participación en un Grupo Reto? ¿Cómo te apoyó y te mantuvo comprometido tu grupo?
Me ah Sido de gran ayuda y me hiso sentir mas comprometida ,y motivada para lograr mis metas, al ver Los resultados de las de as chicas .
¿Cómo te apoyó tu Entrenador de Beachbody?
Mucho mi entrenadora. Ah Sido una piesa clave Siempre esta ahi para apoyarme y darme Animos , es a alguien a la cual puedo recurir en caso de cualcuer duda.
¿Cómo te han ayudado los Suplementos o Programas de Nutrición Beachbody (por ejemplo Shakeology® o Beachbody Ultimate Reset®) con tu transformación física? ¿Cuáles fueron losmayores beneficios que obtuviste? ¿Viste beneficios en tu nivel de energía, sueño, estado de ánimo, claridad mental y/o digestión/regularidad?
Shakeology ah Sido una bendicion en mi vida,,a parte de que proporciona todos Los alimentos que mi cuerpo necesita, me da energia y lo mejor es k desde que estoy usando este producto a mejorado en un 100% mi digestion y mi regulatidad.2
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.
2These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.