Caramel Apple Shake

Caramel Apple Shake

This Caramel Apple Shake made with Shakeology is a must-have recipe for fall.

To make this shake extra special, we made it with Cookies & Creamy Shakeology!

You’re probably thinking, “caramel and apple, sure … but Cookies & Creamy?

We’re here to tell you “YES.”

The creamy, delicate flavor of Cookies & Creamy Shakeology elevates and complements the sweet + tart combination of caramel and apple like nothing else.

Try it — you’ll love it!


Cookies & Creamy Shakeology

Creamy and velvety with decadent chocolate cookie flavor that tastes like your favorite superfood dessert.

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4.41 from 5 votes

Caramel Apple Shakeology

This Caramel Apple Shakeology has all the fall flavors — plus Cookies & Creamy Shakeology!

Course Dessert, Smoothie, Snack
Keyword Cookies & Creamy Shakeology
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Servings 1 shake
Calories 293 kcal


  • 1 cup / 240 ml unsweetened almond milk
  • 1 cup / 170 g ice
  • 1 scoop Cookies & Creamy Shakeology
  • ½ small apple, chopped
  • 1 pitted date


  1. Place almond milk, ice, Shakeology, apple, and date in blender; cover. Blend until smooth.

Recipe Notes

Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Quick ‘n’ Easy (QE), Vegan (V), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

*Total Sugar 28 g, Added Sugar 5 g

Nutrition Facts
Caramel Apple Shakeology
Amount Per Serving (1 shake)
Calories 293 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Sodium 477mg21%
Carbohydrates 42g14%
Fiber 9g38%
Sugar 28g31%
Protein 18g36%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents (Regular & Vegan)
1½ Purple
1 Red
1 tsp.

2B Mindset Plate It!
This recipe makes a great breakfast.