Apple Pie Shake

Apple Pie Shake

Unsweetened applesauce and cinnamon make this Shakeology smoothie taste just like apple pie filling.

It’s even better with homemade applesauce, which is super easy to make and so worth it.

If you want to go the extra mile to make this even more delicious, add a dash of ground ginger and ½ tsp. of pure caramel extract.


Vanilla Shakeology

Experience the sweet, creamy flavor of robust vanilla as your daily superfood dessert.

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Beachbody Blog Apple Pie Shakeology
3.69 from 19 votes

Apple Pie Shake

This Shakeology recipe tastes like a healthier version of apple pie!

Course Dessert, shake, Smoothie
Keyword Shakeology
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Servings 1 serving
Calories 194 kcal


  • 1 cup / 240 ml water
  • 1 cup / 170 g ice
  • 1 scoop Vanilla Shakeology
  • ½ cup / 125 g unsweetened applesauce
  • ½ tsp. ground cinnamon


  1. Place water, ice, Shakeology, applesauce, and cinnamon in blender; cover. Blend until smooth. Serve immediately.

Recipe Notes

Fantastic Fiber (F), Gluten Free (GF), No Diary (ND), Protein Power (P), Quick ‘n Easy (QE), Vegan (V), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

* Total Sugar 18 g, Added Sugar 5 g

Nutrition Facts
Apple Pie Shake
Amount Per Serving (1 smoothie)
Calories 194 Calories from Fat 18
% Daily Value*
Fat 2g3%
Cholesterol 10mg3%
Sodium 160mg7%
Carbohydrates 30g10%
Fiber 8g33%
Sugar 18g20%
Protein 17g34%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
½ Purple
1 Red

2B Mindset Plate It!
Add 10 unsalted pecan halves to make this a complete breakfast.