2B Mindset Snack Recipes

2B Mindset Snack Recipes

We’ve all been there — mindlessly snacking and grazing on foods while binge-watching on Netflix or chatting with friends.

But now you’re determined to clean things up and start eating right with 2B Mindset (go, you!).

That means giving up savory, delicious snacks like nachos and chips, right?


2B Mindset is about creating a positive mindset about food, your body, your health, and your life. No negativity, no counting calories, and no depriving yourself of delicious snacks — if you need them!

To help you get started, we’ve put together a list of 2B Mindset recipes for tasty, healthy snacks.

If you’re not familiar with 2B Mindset but want to learn more about this healthy approach to eating, read about co-creator Ilana Muhlstein’s journey here, then get started with 2B Mindset!

Pro tip: Check out these delicious, easy 2B Mindset recipes for breakfastlunch, and dinner.

2B Mindset Recipes for Snacks

2B Mindset snack recipes

Buffalo Cauliflower Bites With Blue Cheese Sauce

This recipe coats baked cauliflower florets in a much healthier version of buffalo sauce that has the same tangy, spicy flavor of the original.

Finish them off with a tasty two-ingredient blue cheese sauce! Get the recipe.

2B Mindset Snack Recipes

Homemade Hummus

Add a little something extra to your raw dipping veggies with homemade hummus.

You can whip up a batch of homemade hummus in about five minutes with a handful of ingredients and a blender or food processor.

Making hummus at home is great because you control the amount of olive oil and tahini, making it lower in fat.

Get the recipe.

2B Mindset snack recipes

Cheesy Cauliflower Nachos

We know, we know — nachos without actual nachos sounds sacrilegious, but wait until you get a taste of these.

You’ll forget the empty crunch of nachos when your taste buds experience the toasty roasted cauliflower florets covered with cheese, avocado, and spices.

Cauliflower nachos are a great way to indulge in your cravings, without heaps of unnecessary salt and fat. Get the recipe.

2B Mindset Snack Recipes

Zucchini Fries

Skip the greasy, salty French fries and try these healthier, baked zucchini fries.

This tasty snack or side dish has crazy flavor and crunch, so you won’t miss the potato version! Get the recipe.

2B Mindset snack recipes

Maple- and Turkey Bacon-Wrapped Brussels Sprouts

Brussels sprouts lovers will inhale these savory little bites, and even people who don’t will devour them.

Who can resist these healthy vegetables when they’re hugged by a slice of turkey bacon and covered with a succulent maple and balsamic glaze?

Get the recipe.

2B Mindset snack recipes

Cucumber Avocado Roll-Ups

These vegan-friendly appetizers are filled with a blend of avocado, fresh basil, and tangy lime, and they’re super simple to put together.

A sprinkling of smoked paprika adds color and a touch of spiciness. Get the recipe.

2B Mindset snack recipes

Kale Chips

The next time you get a craving for something crunchy, instead of diving headfirst into a bag of chips, try these kale chips instead. Get the recipe.

2B Mindset snack recipes

Chunky Rainbow Salsa

We’ve all heard the advice to “eat the rainbow,” but it can be a challenge to work in a variety of fruits and veggies into your daily eating plan.

But you’ll be eating a literal rainbow of colorful fruits and vegetables all in one go when you make this vibrant Chunky Rainbow Salsa! Get the recipe.

2B-approved snack recipes