Lili Ladaga, Author at The Beachbody Blog

International

19 Choses Que Vous Ignorez Sur Shaun T

By Lili Ladaga; June 3, 2021

N.B. Cet article est destiné à nos clients français. Le Super Trainer Beachbody Shaun T. est plein d’énergie, motivant, infatigable et toujours impressionnant. Nous avons...

Fitness

The 10 Rounds Glossary

By Lili Ladaga; September 1, 2020

If you’ve ever wanted to learn how to box — or just learn how to throw a punch — get ready to duke it out...

Nutrition

Beachbody BEVVY Tea Supplement

By Lili Ladaga; January 19, 2022

Even when your diet is on point — you’re fueling your body with nutritious foods, cooking healthy meals, meal prepping — you can still get...

Recipes

20 Most Popular Chicken Recipes

By Lili Ladaga; January 24, 2022

The best chicken recipes are ones that you love to eat, never get tired of, and are easy to make. Here on the Beachbody Blog,...

Recipes

10 Most Popular Taco Recipes

By Lili Ladaga; January 24, 2022

Let’s be real: Taco Tuesday should really be Taco Monday, Taco Wednesday, Taco Thursday, etc. In other words, there’s no wrong day of the week...

Fitness

7 No-Equipment Beachbody Workouts

By Lili Ladaga; March 15, 2022

The best part of at-home workouts is that you don’t necessarily need a tricked-out home gym to get results — a no-equipment workout can be...

Author

Lili Ladaga

Articles by Lili Ladaga

International

19 Choses Que Vous Ignorez Sur Shaun T

Fitness

The 10 Rounds Glossary

Nutrition

Beachbody BEVVY Tea Supplement

Recipes

20 Most Popular Chicken Recipes

Recipes

10 Most Popular Taco Recipes

Fitness

7 No-Equipment Beachbody Workouts